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Gourmet Kitchen Class Notice 1/09 – Homemade Smooth Fish Balls

Dear OACA Members,

This dish is healthy and nutritious, made of pure fish without any additive.  It is smooth with a bite, is a favorite for all ages. The delicious fish balls help replenishing protein and enhance your immune system.

Today'’s Dish:【Homemade Smooth Fish Balls】

Date/Time:1/09 (Saturday) 4:00-5:00 PM

Instructor’s background:

Yang Shan, a former kindergarten English teacher, has two lovely kids of four/half years old.  Like most mothers, making nutritious and healthy food that is craved by babies is her goal.  She is a capable mother who loves to come up with hands on projects.  She is willing to share parenting experiences and food with everyone!

Ingredients and preparation:


Required ingredients:

400g frozen Swai fillet, about two pieces

4g (1/2tsp~1tsp) salt


Optional ingredients:

5 raw shrimps

Green onions

Ginger

Cooking wine/rice wine

White pepper


Kitchenware/Utensils:  Cutting board, knife, food processor (for blending fish),
Glass or stainless bowl x 2 (for stirring, serving), non-stick spatula, soup pot, table spoon, tea spoon.

To join the class, visitor please click here.  Members please launch Zoom meeting and key in:

Meeting ID: 895 2958 7048

Passcode: 795146


For those who like to participate in LINE chat, please scan the QR codes below to join.  Wechat user please search group “Olympia奥村学堂“. 
Thank you once again for your supports, encouragement, and participation.  We look forward to seeing you in the class.



自制爽滑鱼丸


尊敬的会员:

这道菜健康营养,无粉无添加剂, 爽滑弹牙, 老少皆宜, 美味Q弹的鱼丸帮助你补充蛋白质, 增强抵抗力。

今日美食: 【自制爽滑鱼丸】

日期/时间:1/09 (周六) 下午4:00-5:00

分享讲师

杨珊,曾任幼儿机构的英文老师,育有嘻嘻&哈哈二宝,分别为四岁/半岁。怎样才能做出营养健康又受宝宝欢迎的美食,是大多数妈妈努力的目标 。 珊珊是一位爱动脑子爱动手的能干妈妈,乐意为大家分享育儿心得与美食!


准备原料:

必选食材:冷冻龙利鱼片两片( Swai fillet )400g,食盐:4g (1/2tsp~1tsp),水:半汤锅

可选食材:生虾仁 5只,葱 ,姜, 料酒/米酒, 白胡椒粉


厨具/器皿:砧板( 生熟各一块),刀  ( 生熟各一把),food processor 一台(搅碎鱼肉)
玻璃盆或不锈钢盆*2 (搅拌,盛装),硅胶铲,汤锅,大汤勺,小调羹

参加课堂的访客请点击 here会员请打开Zoom程式,键入:

Meeting ID: 895 2958 7048

Passcode: 795146


假如您想参加群聊,请扫描以下二维码加入LINE群组,或搜寻微信群组“Olympia奥村学堂”。
再次感谢您的支持,鼓励及参与,希望能在课堂上看到您。


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