Forwarding Self-Defense Tips, Workshop & Resources

Dear OACA Members,

A workshop “Self-Defense: Discovering Options, Making Choices” sponsored by APIC SPS was held recently.  The instructor Debbie Leung teaches qigong and taiji at Chinese Healing & Movement Arts in downtown Olympia, of which she is also an owner.  The foundation of her self-defense programs is not based on martial arts, as martial arts training was costly, time consuming and unrealistic for many, but on prevention, avoidance, deterrence, escape and survival.  The following are related resources. 

• The video of the workshop held on Apr 10 can be found here.  To register future workshops please access the web site
• More details on the lists of options can be found in Debbie’s book “Self-Defense: The Womanly Art of Self-Care, Intuition and Choice” which is available by contacting her at leungd@comcast.net.
• A book talking people out of violent plans is “The Third Harmony: Nonviolence and the New Story of Human Nature” Michael Nagler.

The above information is provided by Debbie Leung, and by Lin Crowley who is the Co-Chair and Program Director of Asian Pacific Islanders Coalition /South Puget Sound Chapter.

lincrowley@gmail.com
apic.southpugetsound@gmail.com | apicsouthpugetsound.org


尊敬的会员，

上周六APIC SPS主办了一场研讨会“自卫：如何找到选项，并做出选择”。主讲的讲师Debbie Leung在奥林匹亚市中心的中国康复与运动艺术中心，教授气功和太极拳，她也是中心的老板。她的自卫计划的基础不是基于武术，因为武术训练对许多人来说是昂贵，费时且不切实际的，她的自卫计划是在预防，避免，威慑，逃避和生存上。以下是相关的资源。

• 4月10日举行的研讨会的视频。欲注册将来的研讨会的話，请访问该网站

•有关自卫选项的详细信息，请参见Debbie的书 “自卫：女性自我保护的艺术，直觉和选项”，可通过leungd@comcast.net与她联系获得。

•有一本让人们摆脱暴力计划的书：“第三次和谐：非暴力与人性的新故事”，迈克尔·纳格勒（Michael Nagler）。

以上信息由 Debbie Leung 以及亚洲太平洋岛民联盟/南普捷特湾分会，联合主席兼项目总监 Lin Crowley 提供。

lincrowley@gmail.com
apic.southpugetsound@gmail.com | apicsouthpugetsound.org


Olympia Area Chinese Association，contact@olympiachinese.org
A non-profit 501(C)(3) organization

To stop receiving further mail please reply with "Remove" in the subject line.  We are sorry for the inconvenience.

假如您不想再收到此类邮件，请回复并在主题栏填入“Remove"，抱歉打扰。